The 21-Day Energy Recharge
Give yourself 21 days to shift how you feel from the inside out.
The 21-Day Energy Recharge is an immersive Sun Kyeong programme designed to replenish your vital energy, clear blockages and help you build a stronger connection to yourself and the source of light, love and energy.
Join the 21-Day Recharge
More energy. More clarity. More connection.
For 21 days, you’ll combine daily energy practice, personal treatments and weekly talks to help you recharge deeply and create real momentum from within.
Daily Qi Energy Classes
Unlimited access for 21 days to recharge, circulate and strengthen your vital energy.
Qi Energy Treatments
Two personal treatments to replenish your energy and open deeper blockages in the energy system.
Weekly Energy Talks
Three talks led by Mel, exploring energy, connection and the principles that help you grow your inner light in everyday life.
21-Day Meditation Challenge
Full access to 21 recorded guided meditations to deepen your daily practice, quiet the mind and strengthen your connection throughout the Recharge.
Two Qi Energy Treatments. Built into your 21 days.
Alongside your daily practice, you’ll receive two personal Qi Energy Treatments designed to replenish vital energy and work more deeply with blockages in your energy system.
Together, the treatments, classes and talks create a rhythm of receiving, practising and understanding — helping you build your energy over the full three weeks.
“When your energy grows stronger, your capacity to live with more light, clarity and connection grows with it.”
Experience it. Understand it. Live it.
The 21-Day Energy Recharge balances powerful daily practice with a deeper exploration of the principles behind Sun Kyeong — helping you understand how to create more light within yourself, strengthen your connection and live closer to your true essence.
Rather than simply giving you a temporary boost, the programme brings together experience and understanding — so you can begin to recognise what supports your energy, what blocks it and how to create a deeper connection from within.
Go deeper than simply feeling recharged.
Each week, Mel will lead a talk exploring the relationship between energy, connection and your inner life — helping you understand how to build more light, clarity and positivity from within.
Before becoming a Sun Kyeong practitioner, Mel worked as a theatre director in London. After experiencing chronic fatigue herself, Sun Kyeong treatments helped transform her energy and wellbeing. She went on to train intensively in the method developed in South Korea and is now the principal practitioner in the Netherlands.
Her work focuses on helping people identify and clear the deeper triggers behind energy blockages, and she also leads Sun Kyeong’s Ancestor Healing practice.
Because lasting change needs more than one good day.
The programme is designed to give you consistent exposure to energy, meditation and deeper understanding — helping you build momentum, strengthen your energy system and experience what changes when you make your inner wellbeing a priority.
- Recharge depleted energy
- Clear blockages and feel lighter
- Deepen your connection to yourself
- Create more clarity and inner peace
- Grow your inner light
Your complete three-week programme — plus the full 21-Day Recorded Meditation Challenge as a bonus.
