Reset your energy.
Realign your path.
Before you can build the life you actually want, something has to move β the tiredness, the noise, the pattern you keep repeating. The Autumn Reset clears that first, then puts a real plan in your hands.
This is for you ifβ¦
You don't need to tick every box below. Two or three is usually enough.
You've got a solid career, but something feels off β and you can't quite name what it is.
You're performing well at work, but you feel almost nothing while you do it.
You're running on empty β foggy-headed, low on energy, wondering where the spark went.
You know something needs to change, but you're afraid of making the wrong move.
You've thought about it so much that your mind just goes in circles now.
You want real clarity β not another personality quiz or a list of "hot industries."
You're ready to try something different, because thinking your way out hasn't worked.
We're nine months into the year. How is your energy, actually?
If the honest answer is "tired," "stuck," or "I don't even know anymore" β you're not alone, and it's not a planning problem. You can't think your way into your next chapter from a state of exhaustion. Your mind won't let you. You have to shift your energy first β which is exactly why this day starts there, before any career work begins.
You can't think your way into a new life while your energy is still stuck in the old one.
Most career-clarity work starts with a worksheet. It asks you to decide what you want while your body is still running on empty β still holding the tension of the year, the job, the version of you that's been coping rather than choosing.
The Autumn Reset works the other way round. The morning is spent clearing what's blocking you β through guided meditation and mind and energy work rooted in Sun Kyeong's practice of reconnecting to Qi, the vibration underneath everything that's alive. Only once that space opens up do we turn to the question of direction.
What follows in the afternoon isn't a mood board β it's a real, written plan for the next chapter of your working life, built while your mind is actually clear enough to trust its own answers.
Reflect. Realign. Reignite.
Most workshops hand you a framework and expect you to think clearly about your future while you're exhausted and running on empty. This day is sequenced differently β energy first, then direction, then commitment β so you're never planning from the same foggy place you've been living in.
Reflect
Energy & meditationGuided meditation and mind and energy work with Mel Hillyard, clearing the fatigue and inherited patterns that keep you stuck before you even try to plan anything.
Realign
Career clarityWith a clearer head, Alice Graves leads you through frameworks and honest self-assessment to name what's actually misaligned β and start building a real decision-making plan.
Reignite
Committing to the pathYou leave with a written action plan and a clear picture of where you'll be a year from now β plus the tools to keep your energy at that level long after today.
One practitioner of energy. One coach for the plan.
Mel Hillyard
Energy & Meditation Practitioner, Sun KyeongBased in The Hague, Mel guides people back to themselves through treatments, meditation, and energy work. Her method goes beyond typical breathwork or yoga β connecting people to the Vibration of Life and aligning spirit, mind, and body so real change can take hold.
Alice Graves
Career Clarity CoachAlice doesn't believe in personality quizzes, "find your passion" advice, or quick fixes. She works with mid-career professionals who've built solid careers but feel stuck underneath β combining deep self-reflection with practical strategy, because knowing yourself is the first step to finding work that fits.
Not inspiration. A plan.
A written action plan for the next chapter of your working life.
Clarity on exactly what's misaligned β the role, the organisation, the leadership, or the direction. Each needs a different fix.
A decision-making framework you can return to whenever you're unsure.
Mind and energy tools to create deeper happiness and peace.
Direct, personal guidance β capped at 15 people, so it isn't generic.
Three months of free access to the recorded meditation challenge.
Common questions
Do I need any experience with meditation or energy work?
None at all. The morning session is guided from the ground up β you don't need to have meditated before, or believe anything in particular. You just need to show up.
Is this only for people who want to change careers?
No. Many people come because they feel stuck, tired, or disconnected from work they otherwise don't hate β this is as much about realigning how you work as it is about changing what you do.
Will I have to share personal things in front of the group?
Only what you choose to. The reflective work is designed to stay private β you're never asked to perform your process for anyone else in the room.
Can I bring a friend or colleague?
Yes β several people come in pairs. Just note that spots are limited to 15, so it's worth registering both seats at the same time.
Is there parking?
Yes β details on the nearest parking options are sent with your registration confirmation.
I still have questions before I commit.
Send a message via LinkedIn DM or email and we'll get back to you before you need to decide.
Fifteen spots. One day. The clarity you've been going in circles about.
You've still got three months to make this year count. Don't start 2027 having the same conversation with yourself.
